How to Cope was launched a little over a year ago in Ridgefield. Since then close to 40 families have benefitted from this program that provides support for family members impacted by addiction
“How to Cope put my son’s addiction in an understandable context and reminded us to think about and protect our own needs.” H.T., Wilton – How to Cope participant
The feedback from family members has been overwhelmingly positive with 80 percent of the participants reporting that the addicted family member had gotten into treatment and was working on recovery since they completed the program.
“I appreciate the continued support, understanding and feedback. Knowing that the decisions I make daily have been correct, even though I doubt myself at times. Thank you for everything!” S.P., Southport – How to Cope participant
When a family member or loved one is addicted, it puts tremendous stress on everyone. Adding to the stress, is the embarrassment and shame that often keeps people from seeking help. When families begin to understand that addiction is a disease, they are able to start the recovery process for themselves. And when this happens, the addicted person often starts to change their behavior.
“How to Cope provided an opportunity for me to talk, listen and learn in a safe, comfortable environment. I finally felt like it wasn’t just my husband and I living with addiction.” J.P., Ridgefield – How to Cope participant
Because the groups are small and confidential, participants are free to open up and share with each other. For many, this is the first time they are able to share the pain and struggle of having an addicted family member.
How to Cope differs from Al-Anon in that there are seven focused sessions run by a licensed marriage and family (LMFT) who specializes in treating addiction. Participants are given the support, skills and a road map to help them move forward in a positive direction. A free reunion group meets monthly for those who have done the program.
The next session of How to Cope starts on August 1st in Danbury. The groups are small, private and confidential and meet in the evenings. For more information call 203-456-0528 or email isherlock@mccaonline.com. MCCAOnline.com.
