Hi, I’m Marc and the proud owner of Personal Training Alliance. I am a certified personal trainer through International Sports Sciences Association, Insured and also CPR/AED certified.
I specialize in one-one-one personal fitness training in the privacy of your home.
This is by far the best way for you to get results quickly and safely.
I have always enjoyed working out and staying in shape. Ever since my mom bought me my first weight set at age 15 I was hooked.
Now I want to bring this passion to you. I will help you with your fitness goals with proper exercise and nutrition.
I bring motivation, knowledge, and enthusiasm with me. I design workout routines which are fun, quick, and extremely effective.
My coaching style is all about you, whether you are at a beginner, intermediate, or advanced level. I customize routines for each individual. That’s why I love the one-on-one personal training approach. No one person is the same, or has the same needs.
My program works for women needing to lose weight and tone up; men looking for weight loss and adding lean muscle to their body; and teenagers who may need guidance on proper form or want to excel at sports.
Sessions are approximately thirty to forty five minutes long with both strength training and cardiovascular benefits all in one workout.
My coaching routine allows busy people the opportunity to get in shape quickly. This method along with proper nutrition will also help speed up your body’s metabolism, burn fat and create lean muscle.
I want you to feel comfortable knowing that safety is a top priority!
I’ll bring my own equipment to your home….a heart rate monitor, stop watch, stability ball, dumbbells, small bench, workout mat, and body mass index monitor. It’s all top of the line equipment. Everything you need to enjoy a complete workout.
If you are interested, please get in touch with me for a complimentary consultation & physical assessment.
Visit http://www.personaltrainingalliance.com or call/text 203-516-8729