Earth, Wind, Water, Fire Nature Workshop to de-stress and reconnect with nature

Earth, Wind, Water, Fire - Learn from the Elements of Nature to Re-Connect with the Earth and Transform Stress

Join Wilton psychologist Ann Reeves at Sticks and Stones Farm in
slowing down for a summer's day to deepen our awareness of the healing gifts of
the natural world. In our busy, often stressed lives, we often forget the
healing benefits of nature that can be as
close as our back yard, and we just don’t take the time to re-connect. A day of
remembering what we already know and may have forgotten will help us explore and re-connect with these elements in a deeply
personal way in order to transform stress, feel more alive, and learn practical
tools to use going forward. We will work directly with each element in a slow,
relaxed, experiential manner, incorporating grounding exercises, drumming,
breathing, movement, meditation, poetry, and alone time outside. The
elements of nature can teach us much about grounding, breathing, meditating,
and living creatively, and this workshop will offer a time for needed
relaxation and deep personal healing. A farm-fresh Sticks and Stones Lunch will
be provided. The fee is $95.00 per person, including lunch. Come and bring a
friend! Hours are: 8:45 AM to 5:00 PM. RSVP a must. Call Sticks and Stones Farm: 203-270-8820.