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Fitness Training Class

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 190 Luke Hill Rd Bethany CT 06524  See map

Fitness Training Class:


Tuesdays, 2:25- 3:55 p.m. beginning February 26th, for a nominal fee of $75.00 for this six-week course in the West Cafeteria at AMS-Bethany.  We’re offering the first class free to all interested participants! You must call to register and complete a permission slip to attend. Join the staff at Live to Excel as they instruct a unique exercise program regardless your level of fitness. Participants will improve their agility, balance, coordination and strength. Off-season athletes strengthen your core to help avoid injuries.This exciting program provides an active environment which uses body weight and equipment i.e., a 48-inch diameter ball, balancing mediums and household items in fun games, friendly team challenges and much more.For AMS-B students only. For more information or to sign up call 203-389-3429 or email youthone@woodbridgect.org. This program is sponsored by Woodbridge Youth Services and the Town of Bethany. A discount for siblings and financial assistance is available for qualifying families. Classes are for AMS-B students only. Limit 12 students.

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