Community Corner
RESTYLE YOUR LIFESTYLE!
RESTYLE YOUR LIFESTYLE!
Health and Weight Loss through Comprehensive Nutrition
Weight gain? Fatigue? Digestive and sleep issues? Get your life back!
High blood pressure? High cholesterol? High blood sugar? Stay off meds!
This dynamic 8 week program teaches you how to make conscious, intelligent adjustments to your nutrition, fitness, and lifestyle habits. Finally, get blood sugar under control, reduce blood pressure and cholesterol, end bad eating and exercise habits, and begin to tune in to your body's natural signals. All the pieces will begin to come together to boost your metabolism, lighten your toxic burden (we all have one), reduce/end cravings, lose weight and get you on the road to vibrant health.
Dates and Times:
Tuesday Mornings Feb 4-March 25 from 9:30 - 10:30 AM
Thursday Evenings Feb 6-March 27 from 7:00 - 8:00 PM
Location: Comprehensive Nutrition's office in Wilton
Cost: $250
For more information and to register go to my website:http://loryngalardi.com/programs/
Or email me at loryngalardi@gmail.com