St. Matthew's Senior Luncheon

Please join us for lunch on Thursday February 17, 12:00 p.m. in the Lounge of St. Matthew's.

In addition to enjoying a scrumptious lunch, learn to relax the body and mind as you gain strength, flexibility, balance and focus during our presentation, "Yoga for Health" with Denise Gregoire O'Hearn. 

Denise began practicing yoga in 1997. She was drawn to yoga to help relieve chronic pain in her neck and back caused by a serious car accident. She learned effective ways to manage her discomfort, instead of masking it with pain medication.  She is certified as a Kripalu Yoga Teacher , is a Registered Yoga Teacher (RYT) with The Yoga Alliance, and is also certified in Reiki and is trained in Positional Release Therapy, two other healing modalities. She teaches classes at the Wilton, Norwalk and Westport Senior Centers. She also offers yoga for Teens, Corporate yoga and private classes. 

To make your Lunch reservation, please call Ellen Lewis at (203) 762-7400.

A $3.00 donation is customary but not required.