Trans Fat - Cholesterol - Heart Disease?
Arrange by Joan McDaniel
The first thing I encountered when learning what to eat to make me well was the battle over Saturated fats. With that battle I was armed with books by Dr. Fife on Coconut Oil. I began to look further into what is Cholesterol and what exactly are Statin drugs, cholesterol and Heart Disease.
The next group of books I read was on Cholesterol. ”The Great Cholesterol Myth” by Stephen Sinatra is one. I now have found a video of the author. It is from the CBN network and is very good on Cholesterol, drugs, High Fructose Corn Syrup (HFCS), inflammation, Statin drugs, Sugar, and, of course Coconut Oil.It goes for 11:57 Min. If you are concerned with heart disease, or if you are on the Statin drugs, this video should be watched. Joan
In the fight for better health, Americans view cholesterol as Public Enemy No. 1. Doctors tell us to stay away from food high in saturated fat, like butter, eggs and meat because it’s responsible for heart disease.
But what if that’s wrong?
Dr. Stephen Sinatra, a cardiologist who’s been practicing for over 30 years and the author of The Great Cholesterol Myth, thinks it’s wrong.