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Health & Fitness

Gratitude Project Day 11

This is a great article on feeling gratitude towards people you don't like.

Hi Patch,

Lately it seems that I've been especially impatient and generally feeling frustrated with a lot of people.

I came across this article in the Huffington Post just now and I feel it's entered into my life at the right time.  As I said a few days ago, I've been a little down recently, despite still being grateful for at least one thing every day.  I believe that it's possible that, because of these negative feelings and frustrations I've been having towards a couple people in my life, it's affecting the rest of my life because my overall positive vibrations have been lowered.  (Wow, run-on sentence!) 

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Since I am now aware of the fact that this is a piece of my blah-ness, it's up to me to fix this, to change my attitude toward those who are upsetting me.  I just print out the steps to look at when I'm feeling frustrated with someone, or just low in general.  I'll keep you updated as to how it goes.

And today's area of gratitude?  This article of course! 

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I hope you enjoy this and maybe find some peace reading it.

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