Join us at The Yoga Shala for free community classes in Ashtanga Vinyasa Yoga. All students are welcome...both current and new students. The sessions are a great opportunity to practice ashtanga yoga, get to know the studio and our teachers, and allow for a smooth transition into our regular class schedule. Students new to yoga, or just new to the ashtanga practice are also encouraged to participate.
NO REGISTRATION REQUIRED……DROP-INS ARE WELCOME. The Shala will be accepting donations of non-parishable food items in support of our ongoing relationship with Dorothy Day Hospitality House in Danbury, CT.
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