Fears, Beliefs, Moralities and Misunderstandings, constrain, suppress, and shackle the heart, and restrict Self expression. A Self with constrained expression is forced to seek false freedom and happiness through perverted expression. Living from your heart requires courage, which requires clarity and end of doubt. Only the Supreme Truth can liberate the courage. Your urges are real and your need for happiness and completeness is factual. Join Mystic Birinder for an interactive dialogue for finding clarity on the dynamics of the heart and the mind. This will help you to reconnect with your true feelings and find courage to express them. As you begin to live from your heart, life force begins to flow freely through you, eyes sparkle and true healing happens. These are signs that the heart is truly and freely expressing. Such a life is a Self Knowing process and brings the ultimate freedom you are seeking.