Health & Fitness
Victoria's Mussels With Wine, Tomatoes & Herbs
Experts fear that marine mercury levels could double by the middle of this century
Victoria's Mussels With Wine, Tomatoes & Herbs
Experts fear that marine mercury levels could double by the middle of this century. Since consuming large amounts of mercury can be unhealthy for us, we should avoid eating a lot of the large predatory swimmers that tend to be the highest in mercury, such as swordfish, tuna, king mackerel, and shark.
INGREDIENTS
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1/2 Teaspoon Olive Oil
4 Tablespoons Minced Shallots
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3 Teaspoons Minced Garlic
1 Chopped Portobello Mushroom
2 Cups Halved Cherry Tomatoes
12 Black Mussels (Scrubbed & Debearded)
1 Teaspoon Minced Fresh Oregano
1 Teaspoon Minced Fresh Parsley
1 Teaspoon Minced Fresh Thyme
2 Cups Dry White Wine
1/2 Teaspoon Kosher Salt
1/2 Teaspoon Freshly Ground Pepper
2 Teaspoons Unsalted Butter
In a large-size sauté pan heat olive oil over a high heat. Add shallots and garlic and cook for 2 minutes. Stir frequently. Add mushrooms and cook for 2 more minutes. Add tomatoes and cook for 15 seconds. Add mussels and shake pan well. Cook for 30 seconds to 1 minute until mussels start to open up. Stir in oregano, parsley, and thyme. Pour in the wine and bring to a boil. Add butter, stir to incorporate. Reduce heat to medium and cook, uncovered, for 3 to 4 minutes until mussels completely open and liquid is reduced. Remove pan from heat. Season with kosher salt and pepper. Stir well. Transfer to serving bowls or over cooked pasta. Serves 2 to 4
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