Loryn Galardi, M.S. specializes in individual and group nutrition, fitness, and the mind/body connection. Loryn is owner and president of LG Nutrition, LLC; better known as Comprehensive Nutrition in Wilton, Connecticut, which focuses on helping clients achieve optimal health and wellness through education, behavior modification and continuous personalized support.
Loryn helps heal her clients in many different ways. She provides individual and group sessions, classes and workshops in her private office in Wilton. She also offers classes at the Wilton YMCA, Wilton Continuing Education and Darien Continuing Education. Loryn gives lectures, workshops and group seminars throughout the area at such organizations as the Wilton Library, The Milford Library, Wilton Newcomers Association, The Wilton Working Woman's Group, The MOMs Club of Wilton, JAG Pilates in Norwalk, Wednesday's Women's Support Group (Wilton Social Services), Chase Manhattan Bank, Zion Hill Preschool, Bright Horizons Daycare and the Tully Cancer Center in Stamford.
Ms. Galardi's clients include men, women and children of all ages. She is available to anyone seeking nutritional support for maximum health and vitality, as well as those seeking therapeutic nutritional counseling for specific health concerns. In her private consultations as well as in the group environment, she helps each client integrate a full wellness program that may include dietary modifications, basic exercise information, vitamin/mineral supplementation, stress management techniques as well as other lifestyle shifts. Her clients move towards achieving their health, fitness and nutritional goals through individualized one-on-one counseling, customized couples programs, comprehensive family sessions and local or corporate group meetings.
She specializes in all aspects of health including weight loss, weight gain, hormonal imbalances, digestive disorders, cardiovascular issues such as cholesterol and blood pressure reduction, diabetes, food allergies and intolerances and much more.
Loryn Galardi received her Bachelor's Degree from the University of Massachusetts in Amherst, Massachusetts and her Master's Degree in Clinical Nutrition from the University of Bridgeport in Bridgeport, Connecticut.
Her academic achievements were honored and recognized in the Who's Who Among Students in American Universities and Colleges (Graduate Division). She is a member of the Professional Nutritionists Association, American College of Nutrition (ACN), the International and American Associations of Clinical Nutritionists (IAACN) and the Total Life Care Center in Norwalk CT.
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